What questions do you have about ultra-processed foods?
Is there anything you’d like to know about UPFs? The Guardian’s new video podcast, It’s complicated
Ultra-processed foods (UPFs) have become an everyday part of many people’s diets. From ready meals to breakfast cereals, these foods are engineered for convenience and taste – but at what cost? With growing attention on how ultra-processed foods (UPFs) influence our health, the environment, and even the way we view eating, it’s no wonder there’s so much confusion and curiosity surrounding them.
In our new video podcast on the Guardian’s It’s Complicated YouTube channel, we want to explore what really goes into UPFs and what that means for our wellbeing. What makes a food ‘ultra-processed’ compared to regular processed foods? Are all UPFs inherently unhealthy? How did they become such a dominant part of the food landscape, and what would it mean to cut them out? These are just some of the questions we’re looking to answer — but we really want to hear from you.
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