SMOOTHIE RECIPES IN 2020 FOR AN ENERGIZING BREAKFAST

These smoothie recipes will change the way you look at breakfast. With a blender, a few ingredients, and about 5 minutes, you can have an energizing, filling smoothie that will give you all the nutrients you need in your balanced breakfast.

BREAKFAST REIMAGINED

We have all heard the old saying, “Breakfast is the most important meal of the day.” But the time it takes to make a full breakfast with all the nutrients a person needs to take on the day, can take a while, make a mess, and still be unfulfilling.

There must be a better way to get a filling, healthy meal in your body that won’t give you a midday crash and will keep you energized. And there is.

The advent of the smoothie has changed the way we view efficient meals. Get a handful of healthy ingredients, pureed in the best ninja blender, and poured into a to-go cup. It will let you have your healthy breakfast, and you don’t have to sit at home to consume it. Take it with you. Drink it at the gym or on your way to work.

Smoothie recipes for energy

We all want more energy. An energy-boosting smoothie recipe will give you, not just what you want, but also what you need. That rush of energy sustained over a longer time, plus the nutrients the body needs to stay ahead of the game and stay healthy. And the best part is because the body craves these key ingredients, there is no crash.

Here are some great breakfast smoothie recipes:

Protein-packed peanut butter w/ cinnamon, made with

  • 2 frozen bananas,
  • 2 tablespoons of peanut butter,
  • 2 cups of almond milk,
  • ¼ tsp of cinnamon and
  • 1/8 tsp pure vanilla extract.

This delicious recipe is designed for two servings, so make one, and put on away for another day, or give it to a friend. They will appreciate it.

Tropical Passion Fruit uses

  • 1 frozen banana
  • ½ cup of a frozen tropical fruit blend
  • 1 Medjool date (pitted)
  • 1 passion fruit (halved)
  • 2 cups of almond milk

This also serves two, so you make the call, which gets the second tasty glass.

The almond butter date is made with

  • 2 1/2 frozen bananas
  • 2 pitted Medjool dates
  • 2 tablespoons of almond butter
  • 2 cups of almond milk
  • 1/8 tsp pure vanilla extract.

Delicious and nutritious recipe. Serves 2.

The dark chocolate peanut butter is once again made with

  • 2 frozen bananas,
  • 2 pitted dates,
  • 3 tablespoons of peanut butter,
  • 2 tablespoons of cacao powder,
  • 2 ¼ cups almond milk, and if you like, there is the optional addition of 2 tsp lucuma powder.

This recipe that serves 2 is so good, you are bound to feel guilty, but don’t worry, it is healthy, as well as decadent, and is on a long list of great smoothie recipes for kids.

We would be remiss if we didn’t suggest a green smoothie recipe for breakfast.

Blend

  • 2 cups chopped kale
  • 1 cup fresh spinach
  • 1 cup soy milk (almond milk will work, too)
  • 1 banana
  • ¼ cup frozen raspberries
  • ¼ cup of frozen pineapple chunks.

Green smoothie recipes have the bonus of increased iron. It is important if you don’t eat red meat, and they improve metabolism, which is key if looking to lose some weight. What kind of breakfast smoothie do you like? Did we inspire you do try something new?

healthy smoothie recipe

Conclusion:

Maybe you get enough of your daily dose of greens and just want some new fruit smoothie recipes, or maybe your kids are lazy in the morning. Morning smoothie recipes for energy will give them the boost they need to get through the school day. Whatever your reasons for wanting to supplement a meal with a healthy drink recipe, your head is in the right place. All of these recipes are designed for efficiency, taste, as well as helping digestion. Try it out and see for yourself. You’ll be glad you did.

Do you have any groundbreaking smoothie recipes you’d like to share?

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