‘75 hard’: the viral fitness challenge is back – but is it really the best way to spend January?
Do you yearn to do two workouts a day, eat healthily, eschew alcohol and commit to reading self-improvement books? If not, there are softer options …
Name: 75 Hard.
Age: 75 Hard was actually invented in 2019, by Andy Frisella, an author and podcaster.
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